Any extreme of zero or 100 is not correct. In anything in life, MODERATION is the mantra.
Today Puneeth Rajkumar gets added to this list. Unfortunately they only looked fit, six packs and all. In the last few years, I have lost at least 8 to 9 people known to me personally, and a few celebrities too, who were in their 40s who died because of doing too much to be “fit”.
